12-Session Basketball Intensive
Performance Lab
The August restart of our flagship Performance Lab — a 12-session basketball intensive. Each week runs one gym session (Tuesday, 7:00–8:00 PM) focused on shooting, dribbling, and speed-agility-quickness development, plus one Sunday VertiMax session — reserve the 1:00–2:00 PM or the 2:00–3:00 PM slot. That's 12 sessions, typically about six weeks at two sessions per week. The cohort starts Tuesday, August 18, 2026. The following week (August 31–September 6) is a scheduled off week — training resumes September 8. Your enrollment is for 12 sessions, not a fixed calendar window: if a session is ever canceled, the schedule extends until your athlete has completed all 12. Enrollment also includes unlimited Skills Lab drop-in access (normally $10 per session) for the full months of August and September, so athletes can keep training on their off days. The program is basketball-focused but open to all athletes ages 12 and up. Enrollment is capped at 8 reservation spots, first come, first served.
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Program Details
Schedule
Tue 7:00–8:00 PM (gym) • Sun 1:00–2:00 PM or 2:00–3:00 PM (VertiMax)
Ages
12+
Group Size
8 reservation spots per cohort
Next Cohort
Contact us for the next start date
Price
$180 per 12-session enrollment (about 6 weeks)
What's Included
- 12 sessions — 1 gym day + 1 VertiMax day per week (about 6 weeks)
- Canceled sessions extend the schedule — your athlete always gets all 12
- Tue 7:00–8:00 PM in the gym
- Sunday VertiMax slots: 1:00–2:00 PM or 2:00–3:00 PM
- Includes unlimited Skills Lab drop-in access for August & September
- Basketball focus: shooting, dribbling, and SAQ development
- Open to all athletes ages 12 and up
- 8 reservation spots — first come, first served
What Your Athlete Will Gain
Measurable results through structured, intentional training
Measurable shooting and ball-handling development
Improved speed, agility, and quickness (SAQ) benchmarks
Explosive power development on the VertiMax platform
Basketball-specific skill work that transfers to game play
Competitive confidence in a small-group setting
Coached by the Best
Every session is led by experienced coaches who specialize in multi-sport athletic development. Our coaches build relationships with every athlete and tailor instruction to individual needs.
Meet the CoachesFrequently Asked Questions
The August cohort is open to all athletes ages 12 and up. Training is basketball-focused, and we group athletes by ability level to keep intensity appropriate.
The cohort starts Tuesday, August 18, 2026 and runs 2 sessions per week: a gym session every Tuesday from 7:00–8:00 PM, plus a Sunday VertiMax session in your reserved slot (1:00–2:00 PM or 2:00–3:00 PM) — 12 sessions total, typically about six weeks. The following week (August 31–September 6) is a scheduled off week — training resumes September 8. If a session is ever canceled, it doesn't count against you: the schedule extends until your athlete has completed all 12 sessions.
The weekly gym day builds shooting, dribbling, and SAQ (speed, agility, quickness). The Sunday VertiMax day builds explosive power and first-step quickness on the resistance-band platform. The program is basketball-focused but open to any committed athlete.
Yes — enrollment includes unlimited Skills Lab drop-in access (normally $10 per session) for August and September, so athletes can train on their off days at no extra cost.
Each cohort opens 8 reservation spots, first come, first served. Once the cohort is full you can join the waitlist for the next one.
Sibling athletes receive a discount. Each athlete must be age 12 or older for Performance Lab.
Ready to Join?
Secure your spot now. Register online and we'll reach out with everything you need before your first session.