Drop-In
Skills Lab
Skills Lab is our open-access program where athletes of any age and skill level can come work on fundamentals. Each session includes movement warmups, skill stations, and competitive games. No commitment required — just show up and train.
Not sure which program? Take the quiz
Program Details
Schedule
Tue & Thu 6:00–6:50 PM
Ages
All ages
Price
$10 per session
What's Included
- Drop-in, no commitment
- All ages and skill levels welcome
- Movement fundamentals and skill stations
- Competitive games and drills
- Great introduction to The Academy coaching style
What Your Athlete Will Gain
Measurable results through structured, intentional training
Improved movement fundamentals and coordination
Exposure to structured training environment
Positive competition and teamwork skills
Foundation for advancing to Performance Lab
Coached by the Best
Every session is led by experienced coaches who specialize in multi-sport athletic development. Our coaches build relationships with every athlete and tailor instruction to individual needs.
Meet the CoachesFrequently Asked Questions
No registration needed. Just show up at the scheduled time, pay $10, and your athlete is ready to train.
Skills Lab is open to all ages. We adjust activities to accommodate different skill levels within the session.
Athletic clothes, basketball shoes or cleats depending on the surface, and a water bottle. We provide all training equipment.
Ready to Join?
Secure your spot now. Register online and we'll reach out with everything you need before your first session.